KUM NYE – Tibetan Yoga (Spring)

KUM NYE – Tibetan Yoga (Spring)

We are pleased to inform you that the Tibetan Cultural Centre will be hosting a KUM NYE – Tibetan Yoga course. KUM NYE was introduced to the Western world in the early 1970s by Lama Tarthang Tulku Rinpoche. It is based on 3 roots: 1) Traditional Tibetan Medicine2) Tibetan Yoga system of Nying-thig tsa-lung (Yoga of subtle energies)3) Buddhist scriptures of the Vinaya (guidance on leading a harmonious life internally and externally) By engaging in Kum Nye’s sitting postures, movement exercises, […]

Courses Spring 2024

Courses Spring 2024

We are pleased to announce that the registration for the upcoming courses starting in January 2024 are open. Course Teacher When Meditation: basic techniques (beginner’s class) Facilitator Saturdays: 5.00 pm – 6.00 pmstarting 20 April Beginning the path of meditation (beginner’s class) Lama Jigmé Sundays: 6.00 pm – 7.30 pmstarting 21 April Principles of ethical conduct: How to lead a life of goodness (cont.) Lama Jigmé Wednesdays: 7.30 pm – 9.00 pmstarting 17 April Bodhicaryavatara (cont.) Lama Jigmé Mondays: 7.30 pm – 9.00 pmstarting 15 April