{"id":5610,"date":"2023-11-12T15:56:18","date_gmt":"2023-11-12T14:56:18","guid":{"rendered":"https:\/\/tibetculture.lu\/v3\/?p=5610"},"modified":"2023-12-23T14:16:10","modified_gmt":"2023-12-23T13:16:10","slug":"meditation-basic-techniques","status":"publish","type":"post","link":"https:\/\/tibetculture.lu\/v3\/meditation-basic-techniques\/","title":{"rendered":"Meditation: basic techniques"},"content":{"rendered":"\n<p><strong>Embracing regular group practice<\/strong><\/p>\n\n\n\n<p>For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques.<\/p>\n\n\n\n<p>This course allows&nbsp;beginners to practice together. It covers&nbsp;basic meditation techniques and includes brief group meditation sessions.<\/p>\n\n\n\n<p><strong>Dates:<\/strong> 3 sessions on Saturdays from 5.30 pm to 6.30 pm on the following dates:<\/p>\n\n\n\n<p>November: 18, 25<br>December: 9<\/p>\n\n\n\n<p><strong>Location<\/strong>: Centre Culturel Tib\u00e9tain<br><strong>Address<\/strong>: 1, rue Charlotte Engels, L-1482 Luxembourg<br>(Entrance at the back of the building, through the shared garden)<\/p>\n\n\n\n<p><strong>Languages<\/strong>: French, English, Spanish<\/p>\n\n\n\n<p><strong>Price: <\/strong>&nbsp;\u20ac12 per class or 30 \u20ac for a package of 3 classes<\/p>\n\n\n\n<p><em>Fees shouldn&#8217;t be an obstacle. Please contact us if there is a problem.<\/em><\/p>\n\n\n\n<p>Please pay by Paypal or by bank transfer to the Centre&#8217;s account:<\/p>\n\n\n\n<p>IBAN: LU79 1111 2413 8246 0000 \/ BIC: CCPLLULL,<br>Centre Culturel Tib\u00e9tain, Asbl<br><strong>Reference<\/strong>:<br>Basic meditation, your name<\/p>\n\n\n\n<p>Registration form: <a href=\"https:\/\/tibetculture.lu\/v3\/program-courses\/registration-for-unique-classes\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tibetculture.lu\/v3\/program-courses\/registration-for-unique-classes\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Embracing regular group practice For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques. This course allows&nbsp;beginners to practice together. It covers&nbsp;basic meditation techniques and includes brief group meditation sessions. Dates: 3 sessions on Saturdays from 5.30 pm to 6.30 pm on the following dates: November: 18, 25December: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5538,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/comments?post=5610"}],"version-history":[{"count":3,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5610\/revisions"}],"predecessor-version":[{"id":5616,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5610\/revisions\/5616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/media\/5538"}],"wp:attachment":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/media?parent=5610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/categories?post=5610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/tags?post=5610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}