{"id":5776,"date":"2024-02-14T21:29:26","date_gmt":"2024-02-14T20:29:26","guid":{"rendered":"https:\/\/tibetculture.lu\/v3\/?p=5776"},"modified":"2024-04-06T18:20:55","modified_gmt":"2024-04-06T16:20:55","slug":"meditation-basic-techniques-2","status":"publish","type":"post","link":"https:\/\/tibetculture.lu\/v3\/meditation-basic-techniques-2\/","title":{"rendered":"Meditation: basic techniques"},"content":{"rendered":"\n<p><strong>Embracing regular group practice<\/strong><\/p>\n\n\n\n<p>For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques.<\/p>\n\n\n\n<p>This course allows&nbsp;beginners to practice together. It covers&nbsp;basic meditation techniques and includes brief group meditation sessions.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-97230f2a90ab18bdc940d544c62b4722\"><strong>This course will not be online.<\/strong><\/p>\n\n\n\n<p><strong>Dates:<\/strong> 5 sessions on Sundays from 6 pm to 7 pm on the following dates:<\/p>\n\n\n\n<p>February: 25<br>March:      3, 10, 17, 24<\/p>\n\n\n\n<p><strong>Location<\/strong>: Centre Culturel Tib\u00e9tain<br><strong>Address<\/strong>: 1, rue Charlotte Engels, L-1482 Luxembourg<br>(Entrance at the back of the building, through the shared garden)<\/p>\n\n\n\n<p><strong>Languages<\/strong>: French, English, Spanish<\/p>\n\n\n\n<p><strong>Price: <\/strong>&nbsp;\u20ac12 per class or 50 \u20ac for a package of 5 classes<\/p>\n\n\n\n<p><strong>These sessions are free for participants who already paid for the course &#8220;Beginning the Path of Meditation&#8221; which started on 14 January<\/strong>.<\/p>\n\n\n\n<p><em>Fees shouldn&#8217;t be an obstacle. Please contact us if there is a problem.<\/em><\/p>\n\n\n\n<p>Please pay by Paypal or by bank transfer to the Centre&#8217;s account:<\/p>\n\n\n\n<p>IBAN: LU79 1111 2413 8246 0000 \/ BIC: CCPLLULL,<br>Centre Culturel Tib\u00e9tain, Asbl<br><strong>Reference<\/strong>:<br>Basic meditation, your name<\/p>\n\n\n\n<p><a href=\"https:\/\/tibetculture.lu\/v3\/registration-for-meditation-basic-techniques\/\">Registration form<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Embracing regular group practice For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques. This course allows&nbsp;beginners to practice together. It covers&nbsp;basic meditation techniques and includes brief group meditation sessions. This course will not be online. Dates: 5 sessions on Sundays from 6 pm to 7 pm on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5538,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-5776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditation"],"acf":[],"_links":{"self":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/comments?post=5776"}],"version-history":[{"count":8,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5776\/revisions"}],"predecessor-version":[{"id":5794,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5776\/revisions\/5794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/media\/5538"}],"wp:attachment":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/media?parent=5776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/categories?post=5776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/tags?post=5776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}