{"id":5861,"date":"2024-05-21T20:13:00","date_gmt":"2024-05-21T18:13:00","guid":{"rendered":"https:\/\/tibetculture.lu\/v3\/?p=5861"},"modified":"2024-07-09T20:09:47","modified_gmt":"2024-07-09T18:09:47","slug":"meditation-basi-tecnhiques","status":"publish","type":"post","link":"https:\/\/tibetculture.lu\/v3\/meditation-basi-tecnhiques\/","title":{"rendered":"Sundays 16.30-17.30 &#8211; Meditation: Basic techniques"},"content":{"rendered":"\n<p>(with facilitators)<\/p>\n\n\n\n<p>For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques.<\/p>\n\n\n\n<p>This course allows&nbsp;beginners to practice together. It covers&nbsp;basic meditation techniques and includes brief group meditation sessions.<\/p>\n\n\n\n<p><strong>Dates:<\/strong> Sundays from 4.30 pm to 5.30 pm pm<\/p>\n\n\n\n<p>For more information see here: <a href=\"https:\/\/tibetculture.lu\/v3\/events\/event\/meditation-basic-techniques-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tibetculture.lu\/v3\/events\/event\/meditation-basic-techniques-2\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(with facilitators) For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques. This course allows&nbsp;beginners to practice together. It covers&nbsp;basic meditation techniques and includes brief group meditation sessions. Dates: Sundays from 4.30 pm to 5.30 pm pm For more information see here: https:\/\/tibetculture.lu\/v3\/events\/event\/meditation-basic-techniques-2\/<\/p>\n","protected":false},"author":2,"featured_media":5538,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[15,18],"tags":[],"class_list":["post-5861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses","category-meditation"],"acf":[],"_links":{"self":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/comments?post=5861"}],"version-history":[{"count":5,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5861\/revisions"}],"predecessor-version":[{"id":5875,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5861\/revisions\/5875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/media\/5538"}],"wp:attachment":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/media?parent=5861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/categories?post=5861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/tags?post=5861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}