{"id":5953,"date":"2024-07-15T13:56:58","date_gmt":"2024-07-15T11:56:58","guid":{"rendered":"https:\/\/tibetculture.lu\/v3\/?p=5953"},"modified":"2024-09-25T11:16:54","modified_gmt":"2024-09-25T09:16:54","slug":"yoga-with-alina-from-tuesday-23-july","status":"publish","type":"post","link":"https:\/\/tibetculture.lu\/v3\/yoga-with-alina-from-tuesday-23-july\/","title":{"rendered":"Yoga with Alina &#8211; from Tuesday 23 July"},"content":{"rendered":"\n<p>We are excited to invite you to our upcoming yoga classes, led by Alina, a dedicated instructor with over 10 years of experience. Having traveled between Luxembourg and India, Alina brings authentic yoga teachings to you for a truly enriching experience.<\/p>\n\n\n\n<p>Join us on Tuesdays and\/or Sundays, 19:00 &#8211; 20:15, at the Centre Culturel Tib\u00e9tain, 1, rue Charlotte Engels, L-1482 Luxembourg (entrance at the back of the building, through the shared garden).<\/p>\n\n\n\n<p><strong>When<\/strong>:<br>Tuesdays: (Jul) 23, 30<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; (Aug) 6, 13, 20, 27<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; (Sep) 3<br>Sundays:&nbsp; &nbsp;(Jul) 28<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; (Aug) 4, 11, 18, 25<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; (Sep) 1, 8<\/p>\n\n\n\n<p><strong>What to Expect<\/strong>:<br>&#8211; <strong>Yoga<\/strong>: Engage in mindful movements that enhance your flexibility, strength, and balance, promoting physical harmony.<br>&#8211; <strong>Breathing Exercises<\/strong>: Practice techniques to calm your mind, increase vitality, and connect deeply with your breath.<br>&#8211; <strong>Meditation<\/strong>: Experience deep inner peace and mindfulness, fostering a profound connection with your inner self.<\/p>\n\n\n\n<p><strong>Drop-in Fee<\/strong>: \u20ac20 per class<\/p>\n\n\n\n<p><strong>Please bring a yoga mat and comfortable clothes.<\/strong><\/p>\n\n\n\n<p>To secure your spot, <strong>please register directly with Alina at her WhatsApp +352 661 898 980<\/strong>. Payment can be made by bank transfer to the Centre\u2019s account:<\/p>\n\n\n\n<p>Centre Culturel Tib\u00e9tain ASBL<br>IBAN: LU79 1111 2413 8246 0000\u00a0\u00a0<br>BIC: CCPLLULL\u00a0\u00a0<br>Reference: Yoga 2024 (and your name)<\/p>\n\n\n\n<p>No need to commit to all classes &#8211; simply register to the ones that suit your schedule. We look forward to seeing you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are excited to invite you to our upcoming yoga classes, led by Alina, a dedicated instructor with over 10 years of experience. Having traveled between Luxembourg and India, Alina brings authentic yoga teachings to you for a truly enriching experience. Join us on Tuesdays and\/or Sundays, 19:00 &#8211; 20:15, at the Centre Culturel Tib\u00e9tain, 1, rue Charlotte Engels, L-1482 Luxembourg (entrance at the back of the building, through the shared garden). When:Tuesdays: (Jul) 23, 30&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5954,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,126],"tags":[],"class_list":["post-5953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centre","category-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/comments?post=5953"}],"version-history":[{"count":6,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5953\/revisions"}],"predecessor-version":[{"id":5962,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/5953\/revisions\/5962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/media\/5954"}],"wp:attachment":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/media?parent=5953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/categories?post=5953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/tags?post=5953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}