{"id":6187,"date":"2024-10-24T17:52:21","date_gmt":"2024-10-24T15:52:21","guid":{"rendered":"https:\/\/tibetculture.lu\/v3\/?p=6187"},"modified":"2024-12-23T21:48:35","modified_gmt":"2024-12-23T20:48:35","slug":"meditation-basic-techniques-3","status":"publish","type":"post","link":"https:\/\/tibetculture.lu\/v3\/meditation-basic-techniques-3\/","title":{"rendered":"Meditation: basic techniques"},"content":{"rendered":"\n<p>with Carolina<\/p>\n\n\n\n<p><strong>Embracing regular group practice<\/strong><\/p>\n\n\n\n<p>For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques.<\/p>\n\n\n\n<p>This course allows&nbsp;beginners to practice together. It covers&nbsp;basic meditation techniques and includes brief group meditation sessions.<\/p>\n\n\n\n<p><strong>This course in not online.<\/strong><\/p>\n\n\n\n<p><strong>Dates:&nbsp;<\/strong>Sundays from 5.00 pm to 5.45 pm on the following dates:<\/p>\n\n\n\n<p>September: 15, 22<br>October: 6, 13, 20<br>November: 3, <s>17<\/s>, 24<br>December: 8, 15<\/p>\n\n\n\n<p><strong>Location<\/strong>: Centre Culturel Tib\u00e9tain<br><strong>Address<\/strong>: 1, rue Charlotte Engels, L-1482 Luxembourg<br>(Entrance at the back of the building, through the shared garden)<\/p>\n\n\n\n<p><strong>Languages<\/strong>: French, English, Spanish<\/p>\n\n\n\n<p><strong>Price:&nbsp;<\/strong>&nbsp;\u20ac10 per class, 80 \u20ac for a package of 10 classes<br>Sustaining members \u2013 9 \u20ac perclass, 72 \u20ac for a package 10 classes<br>Donating members \u2013 free<\/p>\n\n\n\n<p><em>Fees shouldn\u2019t be an obstacle. Please contact us if there is a problem.<\/em><\/p>\n\n\n\n<p>Please pay by Paypal or by bank transfer to the Centre\u2019s account:<\/p>\n\n\n\n<p>IBAN: LU79 1111 2413 8246 0000 \/ BIC: CCPLLULL,<br>Centre Culturel Tib\u00e9tain, Asbl<br><strong>Reference<\/strong>:<br>Basic meditation, your name<\/p>\n\n\n\n<p>Registration form:&nbsp;<a href=\"https:\/\/tibetculture.lu\/v3\/registration-form-meditation-techniques-autumn-2024\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tibetculture.lu\/v3\/registration-form-meditation-techniques-autumn-2024\/<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>with Carolina Embracing regular group practice For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques. This course allows&nbsp;beginners to practice together. It covers&nbsp;basic meditation techniques and includes brief group meditation sessions. This course in not online. Dates:&nbsp;Sundays from 5.00 pm to 5.45 pm on the following dates: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5538,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,18],"tags":[],"class_list":["post-6187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centre","category-meditation"],"acf":[],"_links":{"self":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/6187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/comments?post=6187"}],"version-history":[{"count":4,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/6187\/revisions"}],"predecessor-version":[{"id":6219,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/posts\/6187\/revisions\/6219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/media\/5538"}],"wp:attachment":[{"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/media?parent=6187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/categories?post=6187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tibetculture.lu\/v3\/wp-json\/wp\/v2\/tags?post=6187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}