The Centre Culturel Tibétain is happy to invite you to an enlightening public lecture on the topic of ‘Emotions’ by renowned Tibetan Buddhist Lama Jigmé Namgyal. In this captivating event, Lama Jigmé Namgyal will delve into the depths of human emotions, shedding light on why we experience them and how we can manage them effectively. The lecture will be translated into English by Dr. Dylan Esler. Event Details: During this lecture, Lama Jigmé Namgyal will explore the nature of emotions, both […]
Embracing regular group practice For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques. This course allows beginners to practice together. It covers basic meditation techniques and includes brief group meditation sessions. Dates: 3 sessions on Saturdays from 5.30 pm to 6.30 pm on the following dates: November: 18, 25December: […]