Courses

Courses

Winter term 2024

CourseTeacherWhen
KUM NYE – Tibetan YogaNicole BechtoldTuesdays: 7.00 pm – 9.00 pm
starting 16 January
Special Lectures “Nubchen Sangye Yeshe and the Early Tradition of DzogchenDr. Dylan EslerWednesdays: 7.00 pm – 9.00 pm
March 6 and 13
Beginning the path of meditation (beginner’s class)Lama JigméSundays: 6.00 pm – 7.30 pm
starting 14 January
Principles of ethical conduct: How to lead a life of goodness (cont.)Lama JigméWednesdays: 7.30 pm – 9.00 pm
starting 10 January
Bodhicaryavatara (cont.)Lama JigméMondays: 7.30 pm – 9.00 pm
starting 8 January

Autumn term 2023

CourseTeacherWhen
Meditation: basic techniques (beginner’s class) – 3 sessions
FacilitatorSaturdays: 5.30 pm – 6.30 pm
18 November – 9 December
Meditation: basic techniques (beginner’s class) – 4 sessionsFacilitatorSaturdays: 5.30 pm – 6.30 pm
23 September – 14 October
Beginning the path of meditation (beginner’s class)Lama JigméSundays: 6.00 pm – 7.30 pm
starting 17 September
Principles of ethical conduct: How to lead a life of goodness (cont.)Lama JigméWednesdays: 7.30 pm – 9.00 pm
starting 18 September
Bodhicaryavatara (cont.)Lama JigméMondays: 7.30 pm – 9.00 pm
starting 20 September
KUM NYE – Tibetan YogaNicole BechtoldTuesdays: 7.00 pm – 9.00 pm
starting 26 September

Spring term 2023

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 30 April
Principles of ethical conduct: How to lead a life of goodness (cont.)Lama JigméWednesdays: 7.00 pm – 9.00 pm
starting 26 April
Bodhicaryavatara (cont.)Lama JigméMondays: 7.00 pm – 9.00 pm
starting 24 April

Winter term 2023

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 15 January
Principles of ethical conduct: How to lead a life of goodnessLama JigméWednesdays: 7.00 pm – 9.00 pm
starting 11 January
BodhicaryavataraLama JigméMondays: 7.00 pm – 9.00 pm
starting 9 January

Autumn term 2022

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 18 September
Principles of ethical conduct: How to lead a life of goodnessLama JigméWednesdays: 7.00 pm – 9.00 pm
starting 14 September
BodhicaryavataraLama JigméMondays: 7.00 pm – 9.00 pm
starting 12 September

Spring term 2022

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 1 May
Principles of ethical conduct: How to lead a life of goodnessLama JigméWednesdays: 7.00 pm – 9.00 pm
starting 18 April
The Twelve Links of Interdependent OriginationLama JigméMondays: 7.00 pm – 9.00 pm
starting 20 April

Winter term 2022

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm starting 16 January
Principles of ethical conduct: How to lead a life of goodness (cont.)Lama JigméWednesdays: 7.00 pm – 9.00 pm starting 10 January
The Twelve Links of Interdependent OriginationLama JigméMondays: 7.00 pm – 9.00 pm starting 12 January

Autumn term 2021

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 26 September
Principles of ethical conduct: How to lead a life of goodness (cont.)Lama JigméWednesdays: 7.00 pm – 9.00 pm
starting 13 September
The Brightly Shining Sun (cont.)Lama JigméMondays: 7.00 pm – 9.00 pm
starting 15 September
   

Spring Term 2021

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 11 April
Principles of ethical conduct: How to lead a life of goodness (cont.)Lama JigméWednesdays: 7.00 pm – 9.00 pm
starting 21 April
The Brightly Shining Sun (cont.)Lama JigméMondays: 7.00 pm – 9.00 pm
starting 19 April
   

Winter Term 2021

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 10 January
Principles of ethical conduct: How to lead a life of goodnessLama JigméWednesdays: 7.00 pm – 9.00 pm
starting 6 January
The Brightly Shining SunLama JigméMondays: 7.00 pm – 9.00 pm
starting 4 January
   

Autumn Term 2020

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 27 September
Principles of ethical conduct: How to lead a life of goodnessLama JigméWednesdays: 7.00 pm – 9.00 pm
starting 16 September
Introduction on Rimé (Dharma traditions) and the Three Principal Aspects of the Path (by Je Tsonkhapa)Lama JigméMondays: 7.00 pm – 9.00 pm
starting 14 September
   

Spring Term 2020

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 26 April
The essence of NgöndroLama JigméWednesdays: 7.00 pm – 9.00 pm
starting 22 April
The Twelve Links of Interdependent OriginationLama JigméMondays: 7.00 pm – 9.00 pm
starting 20 April
   

Winter Term 2020

CourseTeacherWhen
Beginning the path of meditation (beginners’ class)Lama JigméSundays: 6.00 pm – 8.00 pm
The essence of NgöndroLama JigméWednesdays: 7.00 pm – 9.00 pm
The Twelve Links of Interdependent OriginationLama JigméMondays: 7.00 pm – 9.00 pm
   

Autumn Term 2019

CourseTeacherWhen
Beginning the path of meditation (beginners’ class) Lama JigméSundays: 6.00 pm – 8.00 pm
starting 15 September
 The essence of NgöndroLama JigméWednesdays: 7.00 pm – 9.00 pm
starting 18 September
The Twelve Links of Interdependent OriginationLama JigméMondays: 7.00 pm – 9.00 pm
starting 16 September
   

Spring Term 2019

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 14 April
Foundational practices of spiritual transformation (Module A): Turning the Mind towards Meaningfulness – The Four Thoughts (intermediate class)Lama JigméWednesdays: 7.00 pm – 9.00 pm
starting 10 April
Foundational practices of spiritual transformation (Module B): The uncommon preliminaries, Part II (advanced class)Lama JigméMondays: 7.00 pm – 9.00 pm
starting 8 April
   

Winter Term 2019

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 13 January
Foundational practices of spiritual transformation (Module A): Turning the Mind towards Meaningfulness – The Four Thoughts (intermediate class)Lama JigméWednesdays: 7.00 pm – 9.00 pm
starting 7 January
Foundational practices of spiritual transformation (Module B): The uncommon preliminaries, Part I (advanced class)Lama JigméMondays: 7.00 pm – 9.00 pm
starting 9 January
   

Autumn Term 2018

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 23 September
Foundational practices of spiritual transformation (Module A): Turning the Mind towards Meaningfulness – The Four Thoughts (intermediate class)Lama JigméWednesdays: 7.00 pm – 9.00 pm
starting 19 September
Foundational practices of spiritual transformation (Module B): The uncommon preliminaries, Part I (advanced class)Lama JigméMondays: 7.00 pm – 9.00 pm
starting 17 September
   

Spring Term 2018

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 29 April
Foundational practices of spiritual transformation (Module A): Turning the Mind towards Meaningfulness – The Four Thoughts (intermediate class)Lama JigméWednesdays: 7.00 pm – 9.00 pm
starting 25 April
Foundational practices of spiritual transformation (Module B): The uncommon preliminaries, Part I (advanced class)Lama JigméMondays: 7.00 pm – 9.00 pm
starting 23 April
   

Winter Term 2018

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 14 January
Foundational practices of spiritual transformation (Module A): Turning the Mind towards Meaningfulness – The Four Thoughts (intermediate class)Lama JigméWednesdays: 7.00 pm – 9.00 pm
starting 17 January
Foundational practices of spiritual transformation (Module B): The uncommon preliminaries, Part I (advanced class)Lama JigméMondays: 7.00 pm – 9.00 pm
starting 15 January
Classical Tibetan Language Course – Reading Class Level 1Dylan EslerWednesdays: 7.00 pm – 8.30 pm
starting 10 January

Winter Retreat 2017

TeachingTeacherWhen
Phowa – Transference of consciousness
Register before 17 December
Lama Jigméfrom 27 to 31 December

Autumn Term 2017

CourseTeacherWhen
Beginning the path of meditation (beginner class)Lama JigméSundays: 6.00 pm – 8.00 pm
starting 24 September
Foundational practices of spiritual transformation (Module A): Turning the Mind towards Meaningfulness – The Four Thoughts (intermediate class)Lama JigméWednesdays: 7.30 pm – 9.30 pm
starting 20 September
Foundational practices of spiritual transformation (Module B): The uncommon preliminaries, Part I (advanced class)Lama JigméMondays: 7.30 pm – 9.30 pm
starting 18 September
Spoken Tibetan Language Course, Level 2
Cancelled.
Passang DolmaTuesdays: 7.00 pm – 8.30 pm
starting 26 September
Classical Tibetan Language Course – Reading Class Level 1Dylan EslerWednesdays: 7.00 pm – 8.30 pm
starting 27 September

Summer Weekend Teachings 2017

TeachingTeacherWhen
Bardo – Tibetan teachings on the Intermediate State
Register before 15 August 2017
Lama Jigmé2 and 3 September

Summer Retreat 2017

TeachingTeacherWhen
Chöd – Cutting Through the Ego
Register before 15 July 2017
Lama Jigméfrom 7 to 13 August

Spring Term 2017

CourseTeacherWhen
Monday course: Living with wisdom – the pith instructions of Khenpo Jigme Phuntsok (cont.)Lama JigméMondays: 7.30 pm – 9.30 pm
starting 24 April
Introduction to śamatha meditation and the four immeasurablesLama JigméTuesdays: 7.30 pm – 9.30 pm
starting 25 April
Sunday Course: Beginning the path of meditationLama JigméSundays: 6.00 pm – 8.00 pm
starting 30 April
Spoken Tibetan Language Course, Level 2
Register before 11 April
Passang DolmaTuesdays: 7.00 pm – 8.30 pm
starting 25 April
Classical Tibetan Language Course – Reading Class Level 1Dylan EslerWednesdays: 7.00 pm – 8.30 pm
starting 26 April

Winter Term 2017

CourseTeacherWhen
Monday course: Living with wisdom – the pith instructions of Khenpo Jigme Phuntsok (cont.)Lama JigméMondays: 7.30 pm – 9.30 pm
starting 9 January
Introduction to śamatha meditation and the four immeasurablesLama JigméTuesdays: 7.30 pm – 9.30 pm
starting 10 January
Sunday Course: Beginning the path of meditationLama JigméSundays: 6.00 pm – 8.00 pm
starting 15 January
Spoken Tibetan Language Course
Register before 31 January
Passang DolmaTuesdays: 7.00 pm – 8.30 pm
starting 7 February
Classical Tibetan Language Course – Reading Class Level 1Dylan EslerWednesdays: 7.00 pm – 8.30 pm
starting 18 January

Winter Retreat 2016

TeachingTeacherWhen
Phowa – Transference of consciousness
Register before 30 November
Lama Jigméfrom 27 to 31 December

Autumn Term 2016

Sunday Course: Beginning the path of meditation
(2nd block)
Lama JigméSundays: 6 pm – 8 pm
starting 13 November

CourseTeacherWhen
Monday course: Living with wisdom – the pith instructions of Khenpo Jigme PhuntsokLama JigméMondays: 7.30 pm – 9.30 pm
starting 12 September
Tuesday course: Introduction to śamatha meditation and the four immeasurablesLama JigméTuesdays: 7.30 pm – 9.30 pm
starting 8 November
Wednesday Course: Finding balance through equanimityLama JigméWednesdays: 7.30 pm – 9.30 pm
from 14 September until 26 October
Sunday Course: Beginning the path of meditation
(1st block)
Lama JigméSundays: 6 pm – 8 pm
from 11 September until 23 October
Yoga courseAurelie MaireThursdays: 7 pm – 8 pm
starting 20 October
Spoken Tibetan Language CoursePassang DolmaTuesdays: 7 pm – 8.30 pm
starting 20 September
Classical Tibetan Language CourseDylan EslerWednesdays: 6.30 pm – 8.00 pm
starting 21 September

Summer Activities 2016

CourseTeacherWhen
Weekend retreat – Going for refuge and generating the enlightened mindLama Jigmé27 and 28 August
Meditation courseLama JigméWednesdays: 7.30 pm – 9.30 pm
starting 3 August until 31 August
Weekend retreat – The way of meditation: Calm abiding and InsightLama Jigmé30 and 31 July