Vajrasattva Study Weekend Teaching and Practice with Lama Jigme Meditation is nowadays an important tool for many who are looking for peace and balance. Scientific research substantiates the benefits, such as a calmer mind and an increased sense of well-being. Many meditation techniques focus on calming the mind by focusing attention on, for example, the breath, a sound or a visual object. While this can have positive effects, the deeper meaning of meditation often remains unattainable without a more powerful […]
