Beginning the path of meditation

Beginning the path of meditation

Event Details

This event finished on 11 February 2024

by Lama Jigmé Namgyal

What is real meditation
Real meditation has nothing to do with feeling good. Feelings always change. In real meditation one is not disturbed by emotions or feelings, but one can abide in a stable and calm and clear state of mind. This is when meditation brings clarity and leads to recognition of ones true nature which is hidden underneath our continuous flow of thoughts, feelings and emotions, like the sun is hidden behind the clouds.

Lama Jigmé Namgyal will offer wisdom teachings on starting the contemplative path of training one’s mind. Participants have the opportunity to ask questions and share their experience. Lama Jigmé is a genuine Tibetan master with a lifelong dedication to the study of the mind. Having been born and raised in Tibet, he delved deeply into the profound teachings of Buddhism from an early age. Lama Jigmé’s pursuit of knowledge led him to the esteemed Serthar Larung Gar, the world’s largest Buddhist university. With nearly two decades of teaching experience, he has generously shared his profound wisdom with diverse audiences worldwide.

Please take note that due to Lama’s schedule, the regular Sunday classes will be adjusted for this course term. His final teaching date in this term is February 11, 2024 (Sunday). To ensure uninterrupted learning for our members, we have arranged special sessions led by our facilitators

Dates: Sundays from 6 pm to 7.30 pm.

January:   14, 21, 28
February:  11, 25*
March:      3*, 10*, 17*, 24*

* 1-hour ‘Basic Meditation’ sessions led by CCT facilitators. These sessions allow beginners to practice together. It covers basic meditation techniques and includes brief group meditation sessions.

Location: At the Centre Culturel Tibétain and online. Zoom link will be shared prior to the start of the course.

Address: 1, rue Charlotte Engels, L-1482 Luxembourg
(Entrance at the back of the building, through the shared garden).

Language: English

Price: €100 (€90 for sustaining members, €50 for students/unemployed/retired, free participation for donating members).

Please pay by Paypal or by bank transfer to the Centre’s account:

IBAN: LU79 1111 2413 8246 0000 / BIC: CCPLLULL,
Centre Culturel Tibétain, Asbl
Sunday Winter 2024 (your name)

Please register for the course by using the following link: