News

Saturdays – Meditation: Basic techniques

Saturdays – Meditation: Basic techniques

(with facilitators) For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques. This course allows beginners to practice together. It covers basic meditation techniques and includes brief group meditation sessions. Dates: Saturdays from 5 pm to 6 pm For more information see here: https://tibetculture.lu/v3/events/event/meditation-basic-techniques-2/

Sundays – Beginning the path of meditation

Sundays – Beginning the path of meditation

(with Lama Jigmé Namgyal) What is real meditationReal meditation has nothing to do with feeling good. Feelings always change. In real meditation one is not disturbed by emotions or feelings, but one can abide in a stable and calm and clear state of mind. This is when meditation brings clarity and leads to recognition of ones true nature which is hidden underneath our continuous flow of thoughts, feelings and emotions, like the sun is hidden behind the clouds. Lama Jigmé […]

Courses Spring 2024

Courses Spring 2024

We are pleased to announce that the registration for the upcoming courses starting in January 2024 are open. Course Teacher When Meditation: basic techniques (beginner’s class) Facilitator Saturdays: 5.00 pm – 6.00 pmstarting 20 April Beginning the path of meditation (beginner’s class) Lama Jigmé Sundays: 6.00 pm – 7.30 pmstarting 21 April Principles of ethical conduct: How to lead a life of goodness (cont.) Lama Jigmé Wednesdays: 7.30 pm – 9.00 pmstarting 17 April Bodhicaryavatara (cont.) Lama Jigmé Mondays: 7.30 pm – 9.00 pmstarting 15 April

Losar 2024 – Year of the Wood Dragon

Losar 2024 – Year of the Wood Dragon

The Centre Culturel Tibétain wishes you a happy Losar, the Tibetan New Year!  Lama Jigmé sends the following message, inviting us to reflect on the importance of inner peace and happiness and to strive for a more compassionate and loving world. Hello! Happy Losar! As you may know, this week marks Losar, the Tibetan New Year, so I extend my heartfelt wishes for a joyous and prosperous Losar to all of you and your families. The Tibetan calendar follows a […]