We are pleased to inform you that the Tibetan Cultural Centre will be hosting a KUM NYE – Tibetan Yoga course. KUM NYE was introduced to the Western world in the early 1970s by Lama Tarthang Tulku Rinpoche. It is based on 3 roots: 1) Traditional Tibetan Medicine2) Tibetan Yoga system of Nying-thig tsa-lung (Yoga of subtle energies)3) Buddhist scriptures of the Vinaya (guidance on leading a harmonious life internally and externally) By engaging in Kum Nye’s sitting postures, movement exercises, […]
