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May 21, 2024

Sundays 16.30-17.30 – Meditation: Basic techniques

(with facilitators) For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques. This course allows beginners to practice together. It covers basic meditation techniques and includes brief group meditation sessions. Dates: Sundays from 4.30 pm to 5.30 pm pm For more information see here: https://tibetculture.lu/v3/events/event/meditation-basic-techniques-2/

April 13, 2024

Sundays 18.00-19.30 – Beginning the path of meditation

(with Lama Jigmé Namgyal) What is real meditationReal meditation has nothing to do with feeling good. Feelings always change. In real meditation one is not disturbed by emotions or feelings, but one can abide in a stable and calm and clear state of mind. This is when meditation brings clarity and leads to recognition of ones true nature which is hidden underneath our continuous flow of thoughts, feelings and emotions, like the sun is hidden behind the clouds. Lama Jigmé […]

April 6, 2024

Group Meditation – Sunday 14 April, 18:00

We would like to remind you that our next group meditation session is scheduled for 14 April (Sunday) at 6 pm. We encourage you to attend and experience the benefits of group meditation. We are looking forward to seeing you!

March 23, 2024

KUM NYE – Tibetan Yoga (Spring)

We are pleased to inform you that the Tibetan Cultural Centre will be hosting a KUM NYE – Tibetan Yoga course. KUM NYE was introduced to the Western world in the early 1970s by Lama Tarthang Tulku Rinpoche. It is based on 3 roots: 1) Traditional Tibetan Medicine2) Tibetan Yoga system of Nying-thig tsa-lung (Yoga of subtle energies)3) Buddhist scriptures of the Vinaya (guidance on leading a harmonious life internally and externally) By engaging in Kum Nye’s sitting postures, movement exercises, […]

March 1, 2024

Courses Spring 2024

We are pleased to announce that the registration for the upcoming courses starting in January 2024 are open. Course Teacher When Meditation: basic techniques (beginner’s class) Facilitator Sundays: 4.30 pm – 5.30 pmstarting 19 May Beginning the path of meditation (beginner’s class) Lama Jigmé Sundays: 6.00 pm – 7.30 pmstarting 21 April Principles of ethical conduct: How to lead a life of goodness (cont.) Lama Jigmé Wednesdays: 7.30 pm – 9.00 pmstarting 17 April Bodhicaryavatara (cont.) Lama Jigmé Mondays: 7.30 pm – 9.00 pmstarting […]

February 14, 2024

Meditation: basic techniques

Embracing regular group practice For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques. This course allows beginners to practice together. It covers basic meditation techniques and includes brief group meditation sessions. This course will not be online. Dates: 5 sessions on Sundays from 6 pm to 7 pm on […]

February 13, 2024

Nubchen Sangye Yeshe and the early tradition of dzogchen – 2 Lectures by Dr. Dylan Esler – 6 and 13 March, at the CCT

Picture: Nubchen Sangye Yeshe, mural in Mindrolling Monastery (Dehradun, India) © Photo: D.Esler We are pleased to announce a series of 2 lectures given by Dr. Dylan Esler on Nubchen Sangye Yeshe and the early tradition of dzogchen. Nubchen Sangye Yeshe (ca. 844–10th century) is a unique and fascinating figure in early Tibetan history. Placed in the direct lineage of Padmasambhava, the great tantric master who helped establish Buddhism on Tibetan soil in the eighth century, Nubchen Sangye Yeshe lived […]

February 11, 2024

KUM NYE – Tibetan Yoga (Winter)

February 10, 2024

Losar 2024 – Year of the Wood Dragon

The Centre Culturel Tibétain wishes you a happy Losar, the Tibetan New Year! Lama Jigmé sends the following message, inviting us to reflect on the importance of inner peace and happiness and to strive for a more compassionate and loving world. Hello! Happy Losar! As you may know, this week marks Losar, the Tibetan New Year, so I extend my heartfelt wishes for a joyous and prosperous Losar to all of you and your families. The Tibetan calendar follows a […]

February 7, 2024

Lecture with Tenzin Pamo – The 3 turnings of the wheel, the 3 baskets and an explanation of Kangyur and Tangyur

This lecture will be in English and can be followed online. We are happy to in invite you to a special evening on Wednesday, February 14th, as we have the honour of welcoming Tenzin Pamo for a lecture at the Phuntsok Chö Ling temple in Rotterdam. Date: Wednesday 14 FebruaryTime: 19.30 – 21.00Place: Oostkousdijk 17b, Rotterdam, and onlineThe lecture is free, but you are welcome to give a donation to Phuntsok Chö Ling. Please register here so you can receive […]