Meditation: basic techniques

Meditation: basic techniques

Embracing regular group practice

For beginners, participating in group meditation can be especially beneficial compared to practicing alone. Being part of a group provides a supportive environment to practice meditation. This course is led by facilitators who will guide participants in posture and other basic techniques.

This course allows beginners to practice together. It covers basic meditation techniques and includes brief group meditation sessions.

Dates: 5 sessions on Sundays from 6 pm to 7 pm on the following dates:

February: 25
March: 3, 10, 17, 24

Location: Centre Culturel Tibétain
Address: 1, rue Charlotte Engels, L-1482 Luxembourg
(Entrance at the back of the building, through the shared garden)

Languages: French, English, Spanish

Price:  €12 per class or 50 € for a package of 5 classes

These sessions are free for participants who already paid for the course “Beginning the Path of Meditation” which started on 14 January.

Fees shouldn’t be an obstacle. Please contact us if there is a problem.

Please pay by Paypal or by bank transfer to the Centre’s account:

IBAN: LU79 1111 2413 8246 0000 / BIC: CCPLLULL,
Centre Culturel Tibétain, Asbl
Basic meditation, your name

Registration form