We are pleased to announce that the Centre Culturel Tibétain will be hosting Igor Berkhin, a long-term meditation practitioner, Buddhist translator and teacher authorized by the prominent Dzogchen master Chögyal Namkhai Norbu, for a workshop on Saturday 30 November (not online). Workshop Presence and awareness What are presence and awareness we are going to explore? As a first approximation, presence is a capacity of not being distracted by various factors such as thoughts, emotions, and sensory perceptions, while awareness can […]