Meditation Course – Meditation Techniques – in Phuntsok Chö Ling, Rotterdam
Basic course on meditation and Buddhism
In this meditation course, the experienced teacher Lama Jigmé Namgyal shares the core principles of Buddhism and meditation in a warm and understandable way. This way you can grow step by step, at your own pace. In our authentic Tibetan Buddhist temple, located in the heart of Delfshaven, we welcome everyone with an interest in meditation, both beginners and advanced. This course is specially designed for beginning and new students with an interest in Tibetan Buddhism and meditation. (read more about the whole series here)
Course Overview
During this second six-week course on Sunday, we will cover Meditation Techniques: Learning and practicing basic meditative methods to develop mindfulness, concentration and inner peace.
The evenings are divided into a lecture with room for questions, combined with meditation. This course aims to deepen your knowledge of the basics of Buddhism and teach you the basics of meditation so that you can train and learn your mind. In this way, ancient wisdom is translated into our modern lives, so that inner joy and contentment can become more and more your reality. Lama Jigmé Namgyal will enrich these lessons with his in-depth understanding and personal experience, making these concepts accessible and relevant to our daily lives.
Practical information
When: Every Sunday from 03 November to 08 December 2024
Where: Phuntsok Chö Ling temple in Rotterdam and online via Zoom
Time: 18:00 – 19:30 (doors open at 17:30)
Language: All teachings of Lama Jigmé Namgyal are given in English
Costs: As a single course (for non-members) or with a Membership of Phuntsok Chö Ling. Look for the options via the sign up button.