by Lama Jigmé Namgyal What is real meditation Real meditation has nothing to do with feeling good. Feelings always change. In real meditation one is not disturbed by emotions or feelings, but one can abide in a stable and calm and clear state of mind. This is when meditation brings clarity and leads to recognition of ones true nature which is hidden underneath our continuous flow of thoughts, feelings and emotions, like the sun is hidden behind the clouds. Lama […]

(only for students who attended the previous term) by Lama Jigmé Namgyal The classic treatise, the Bodhicaryavatara, by Shantideva was written in 700 A.D. in Sanskrit, nowadays often translated as “A Guide to the Bodhisattva Way of Life”. It is the most widely read, practiced, and cited text in the whole Tibetan Buddhist tradition. H.H. the Dalai Lama says that this text is the primary source of most of the Tibetan Buddhist literature on the cultivation of altruism and that […]

(Newcomers are welcome)   by Lama Jigmé Namgyal (with translation by Dr. Dylan Esler) If we wish to lead a life that is fulfilling and successful, and even more so if we seek to go deeper and discover the spiritual meaning of our life, we need to make sure that our conduct is in line with our lofty aspirations. The Buddhist teachings explain very clearly that happiness and success can only be achieved by following certain basic principles of ethical […]

(only for students who attended the previous term) by Lama Jigmé Namgyal The classic treatise, the Bodhicaryavatara, by Shantideva was written in 700 A.D. in Sanskrit, nowadays often translated as “A Guide to the Bodhisattva Way of Life”. It is the most widely read, practiced, and cited text in the whole Tibetan Buddhist tradition. H.H. the Dalai Lama says that this text is the primary source of most of the Tibetan Buddhist literature on the cultivation of altruism and that […]

(Newcomers are welcome)   by Lama Jigmé Namgyal (with translation by Dr. Dylan Esler) If we wish to lead a life that is fulfilling and successful, and even more so if we seek to go deeper and discover the spiritual meaning of our life, we need to make sure that our conduct is in line with our lofty aspirations. The Buddhist teachings explain very clearly that happiness and success can only be achieved by following certain basic principles of ethical […]

by Lama Jigmé Namgyal What is real meditation Real meditation has nothing to do with feeling good. Feelings always change. In real meditation one is not disturbed by emotions or feelings, but one can abide in a stable and calm and clear state of mind. This is when meditation brings clarity and leads to recognition of ones true nature which is hidden underneath our continuous flow of thoughts, feelings and emotions, like the sun is hidden behind the clouds. Lama […]

(only for students who attended the previous term) by Lama Jigmé Namgyal The classic treatise, the Bodhicaryavatara, by Shantideva was written in 700 A.D. in Sanskrit, nowadays often translated as “A Guide to the Bodhisattva Way of Life”. It is the most widely read, practiced, and cited text in the whole Tibetan Buddhist tradition. H.H. the Dalai Lama says that this text is the primary source of most of the Tibetan Buddhist literature on the cultivation of altruism and that […]

(Newcomers are welcome)   by Lama Jigmé Namgyal (with translation by Dr. Dylan Esler) If we wish to lead a life that is fulfilling and successful, and even more so if we seek to go deeper and discover the spiritual meaning of our life, we need to make sure that our conduct is in line with our lofty aspirations. The Buddhist teachings explain very clearly that happiness and success can only be achieved by following certain basic principles of ethical […]

by Lama Jigmé Namgyal What is real meditation Real meditation has nothing to do with feeling good. Feelings always change. In real meditation one is not disturbed by emotions or feelings, but one can abide in a stable and calm and clear state of mind. This is when meditation brings clarity and leads to recognition of ones true nature which is hidden underneath our continuous flow of thoughts, feelings and emotions, like the sun is hidden behind the clouds. Lama […]

(only for students who attended the previous term) by Lama Jigmé Namgyal The classic treatise, the Bodhicaryavatara, by Shantideva was written in 700 A.D. in Sanskrit, nowadays often translated as “A Guide to the Bodhisattva Way of Life”. It is the most widely read, practiced, and cited text in the whole Tibetan Buddhist tradition. H.H. the Dalai Lama says that this text is the primary source of most of the Tibetan Buddhist literature on the cultivation of altruism and that […]